Type of Event
Vibrate your chakras is a Restorative yoga workshop.
Enjoy delicious floor yoga postures set to a gentle flow and a healing yoga educational practice. An intelligent stretching sequence with sound healing techniques that stimulates the chakras, opens every door and extends every line of energy. Some kind of self administered vibrational thai yoga massage, that will be following the energetic channels of the body. We'll understand how the energy flows through the physical and energetic anatomies and the use of asana to improve it.
The workshop will be introduced by pranayama and mindfulness meditation and followed by live sound healing savasana.
Level: Beginners to advanced.