Type of Event
$40 pre-booking. $45 Door sales.
Through the process of yoga postures, breath and movement, Kim and Eunice will guide students through an active and strong vinyasa with gentle and soothing restorative practice to create balance and harmony within the body, mind and soul.
This masterclass begins with a thirty minute discussion/lecture on Yin vs. Yang in yoga, and why it is important to include both in your practice. Also, Kim and Eunice will talk about when you need more Yin, and when you need more Yang. Both styles of yoga can help at different stages of our lives, and for different needs and goals.
Then, enjoy a 60 minute Vinyasa practice moving in synchronicity with your breath and the beats of our Yoga soundtrack. This practice will seamlessly flow into a 60minute restorative Yin practice with Eunice to leave you feeling deeply relaxed, centered and calm.
This masterclass is sure to sell out quickly so please secure your space by paying in full as soon as possible.