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Viniyoga Level 1 Course

Level 1 yoga course in the Viniyoga style suitable for new and continuing students: last 2 places remaining

Develop your yoga practice in a safe, calm and friendly group class environment with a fully insured and experienced teacher.

St Andrew's church centre141117
Mount Park Road, London Ealing, GB W5 2RS
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 4 to
May 16
2014
11:30 amto00:45 am

A 5 week course with a break for Easter - no class on 19th and 25th April

Price

£45

Fee: £40 (concessions available)
Drop-in £8.50 (arranged in advance)

Full Description

The course aims to deepen your knowledge of yoga with a focus on:

*Intelligent and creative yoga sequences using appropriate breathing patterns.

*Simple breath and meditation techniques.

*Students work at their own pace and receive individual attention from the teacher.

*The classes provide a strong foundation, from which a range of physical and mental benefits may be experienced such as improved posture, flexibility and strength; increased breath awareness and energy; and greater mental concentration and calm.

*All yoga equipment is provided.

Students at all levels of ability very welcome, including beginners.