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Vinyasa Arts Arm Balance Workshop

ARM-BALANCE WORKSHOPS

Come lighten your heart and have fun practicing some of the more advanced yoga postures. This One Hour and 30 minute workshop will include postures such as Bakasana (Crow), Parsva Bakasana (Side Crow), Eka Pada Koundinyasana (Flying Locus), Adho Mukha Vrksasana (Handstand) and may more exciting and challenging arm-balances.

Where

Vinyasa Arts Yoga Studio
Average: 5.0 of 5 stars

13 Reviews

2023 San Elijo Ave., Encinitas CA, US 92007
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 7
2015
08:00 amto09:30 am

Sat March 07, 3:00 pm - 4:30 pm

Price

$35

$35

Full Description

ARM-BALANCE WORKSHOPS

Come lighten your heart and have fun practicing some of the more advanced yoga postures. This One Hour and 30 minute workshop will include postures such as Bakasana (Crow), Parsva Bakasana (Side Crow), Eka Pada Koundinyasana (Flying Locus), Adho Mukha Vrksasana (Handstand) and may more exciting and challenging arm-balances. Don’t quite have your arm-balances down yet? No worries, in this dual taught workshop we will also go over specific, yet simple, exercises that will target your same muscle fibers that are used in these transitions. You have your arm-balances down solid? Great!!! We will also be learning to float into Astavakrasana (Eight-Angle Pose) from Adho Mukha Svanasana (down-dog), as well as many more fun transitions.

Come float on your hands… NAMASTE…