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Vinyasa Core Flow

In this 90 minute vinyasa flow class we will find the beautiful strength and energy that resides in a healthy strong core. In a playful asana practice, come explore how a strong physical center can strengthen your yoga practice, protect your body from injury, and cultivate your emotional and spiritual core. This class will be mostly flow with some discussion.


8455 Colesville Road, Silver Spring MD, US 20910
Location Map

Type of Event

  • Workshop

Yoga Styles


Apr 19
13:30 pmto15:00 pm