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Vinyasa Flow Masterclass with Nikki Cassap

A fun vinyasa flow class with pranayama and meditation.
How does yoga change a perspective, bring a feeling of fullness, contentment and happiness?

Where

25 Southernhay East, Exeter Devon, GB EX1 1QP
Location Map

Type of Event

  • Workshop

When

Sep 24
2016
14:30 pmto17:00 pm

Saturday 24 September 2.30pm - 5pm £20 (booking only)

A fun vinyasa flow class with pranayama and meditation.

Price

£20

Full Description

A fun vinyasa flow class with pranayama and meditation.

How does yoga change a perspective, bring a feeling of fullness, contentment and happiness? This, we explore, in a practise that welcomes the change from summer to Autumn and the change that happens in us when we shake off the veil of day to day life and hone deeply into our energy and strengths.

Open to all who have a weekly practise.

Expect this class to be a well-rounded practise of movement, breath and meditation.
Great music…Positive vibrations…More grounded Self

For further information or to book your place contact Nikki at visit 77 and