Status message

This event has expired.

Vinyasa Flow Workshop - Delve Deeper

Monthly Vinyasa Yoga Workshop - Delve Deeper

Where

St John's Lye Village Hall8035323
GU21 7SQ, Woking GB

Type of Event

  • Workshop

Yoga Styles

When

Jan 15
2019
20:00 pmto21:30 pm

Price

£12

Full Description

January peak pose : Side Crow to Eka Pada Koundinyasana

Find fire - a dynamic flowing class.

An opportunity to delve more deeply into your practice. Flow intelligently towards a peak pose.

This will be lively and a great opportunity to share a exhilarating practice with fellow yogis. Great playlist. Find your rhythm and flow with your breath.

Develop your own connecting vinyasa. The connecting vinyasa should be something that underpins our practice, resonates with us on a deeper level and our body welcomes with gratitude.

Then cool down with seated poses and closing with relaxation, pranayama and meditation.

All props provided but please bring a mat if you have one.

Cost : £12

Venue : St John's Memorial Hall, St John's Lye, Woking, GU21 7SQ