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Vinyasa Flow Yoga "Open your heart"

The Prana is one the MOST IMPORTANT aspect in YOGA, Caroline has put together a FLUID practice to help opening this PHYSICAL heart center and lungs, at first with precise postures and exercices, which will help breathing better therefore a BETTER PRACTICE but also to open the EMOTIONAL heart as well as the ENERGETIC heart ANAHATA…And alignement body - heart -

Where

St Eriksgatan 104, Stockholm SE 11331

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 21 to
Nov 23
2014
10:30 amto07:30 am

21st Friday “afterwork” 17.30-19.00
22d Saturday Workshop 11.00-14.00
23d Sunday Workshop 11.30-14.30

Price

80 €

Price: 225:- drop in
Price 375:- Two clips from a clip card
Price 375:- or 730:- for both workshops (SUEDISH COURONNE)

Full Description

The Prana is one the MOST IMPORTANT aspect in YOGA, Caroline has put together a FLUID practice to help opening this PHYSICAL heart center and lungs, at first with precise postures and exercices, which will help breathing better therefore a BETTER PRACTICE but also to open the EMOTIONAL heart as well as the ENERGETIC heart ANAHATA… to be able to practice Vinyasa which means basically « one breath one action » with a vessel full of life force (PRANA) coming in and our your body, to breath better will help your muscles to function better, your nervous system to relax better and so much more for you to SHINE and POLISH the layers of your YOGA practice…AUM