Vinyasa Flow Yoga - "Open your hips to open your heart"
Nice Fluide Yoga Practice to open your heart, your PRANA will flow nicely, your energy will shine fully AND nice hips openers postures, HAPPY HIPS, HAPPY Nowdays in our cultures, we sit all the time and get really tight hips, we don't move enough this region of our body WHICH is the most important as link upper with lower body together AND the nest of IMPORTANT energy where we can HIDE so much So come AND breath into your hips
Type of Event
Saturday from 11:00 to 14:00
Sunday from 13:00 to 16:00
one workshop 40€
week end 70€
Vinyasa Flow yoga is like a DANCE, one breath one action is basically Sun Salutations, then ASANAS held to deepen into the therapeutic effect of the YOGA, create SPACE, create ACCESS into your BODY where you wouldn't EVEN have thought you could go, peel off the layers and get to your JUICY HEART - BODY - with love and compassion - AHIMSA -