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Vinyasa Teacher Training with Emmanuelle Lambert

Embark on the journey of your lifetime and learn how to teach life-changing Vinyasa Flow yoga with this 200-hour training.
Dive deep in ancient yogic philosophy and techniques mixed with cutting-edge anatomy to teach Vinyasa Flow to a high standard and deepen your own knowledge and practice.

Where

Serendip Spa & Yoga
Average: 4.5 of 5 stars

6 Reviews

16 Place Stephanie, Brussels BE 1050
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Mar 18 to
Dec 16
2016
17:30 pmto17:30 pm

Embark on the journey of your lifetime and learn how to teach life-changing Vinyasa Flow yoga with this 200-hour training.
Dive deep in ancient yogic philosophy and techniques mixed with cutting-edge anatomy to teach Vinyasa Flow to a high standard and deepen your own knowledge and practice.

Price

2,500 €

Price includes study material and certificate, plus use of all studio facilities (mats, drinks, etc).

Not included:
*Food and accommodation
*Travel to and from location
*Books on the reading list
*Yoga Alliance membership

Full Description

This training will give you:
* Knowledge and understanding of ancient practices and techniques, and their relevance today;
* A thorough understanding of functional anatomy and biomechanics with an exploration of bones and muscles, connective tissue and joints, and revolutionary concepts that every teacher should know;
*A deep understanding of key asana and family of poses and the concept of holistic organic alignment;
* Tools to sequence powerful and effective classes and practices, as well as keys to adapt your classes for different needs;
* Space and tools for personal enquiry, finding your own voice and what you stand for, a deeper sense of self.

Serendip Spa’s Vinyasa Teacher Training is a one-of-a-kind teacher training in Belgium, with the first certified Vinyasa Flow yoga teacher and first Core- Strength Vinyasa trained teacher in Brussels, Emmanuelle Lambert.

Date: March – December 2016 (one weekend per month)
Location: Serendip Spa & Yoga, 16-18 Place Stéphanie, B – 1050 Brussels

Dates and Curriculum:
18, 19, 20 March 2016 – Foundations
Overview, layers of Vinyasa Flow, lineage and evolution, Asana Lab: database, family of poses and names

15, 16, 17 April 2016 – Roots of Yoga part 1
Philosophy and exploration of founding texts, key concepts, Hindu mythology, Ayurveda – application in modern society

20, 21, 22 May 2016 – Roots of Yoga part 2
Ancient techniques: kriya, pranayama, meditation; alignment in the lineage and evolution

10, 11, 12 June 2016 – Anatomy & Physiology – Western Anatomy
Anatomy of breathing, spine and skeletal systems, joints, muscles, fascia, Deep Front Line, application in Asana Lab

1, 2, 3 July 2016 – Anatomy & Physiology – Esoteric Anatomy
Prana and agni, koshas, vayus, chakras, bandhas – Sequencing based on Western + Esoteric Anatomy

26, 27, 28 August 2016 – Sound System
Vocal ark of class, cues, Sanskrit sounds and review of names, mantras and chanting

16, 17, 18 September 2016 – Hands On
Hands-on assists: theory and practice, practicum

14, 15, 16 October 2016 – Holding Space(s)
How to set up for class and hold space, private classes / pregnant women in a Vinyasa Flow class / multi-level classes, beginners’ series, ‘advanced’ poses

18, 19, 20 November 2016 – Becoming Teacher
Practicum; vision and core message; business aspects

9, 10, 11 December 2016 – Being Teacher
Practicum, yoga off the mat: seva, self-care, study, creativity EXAM and final interview

Friday 16 December: GRADUATION!

Weekend schedule (all weekends):
Friday 17h30-20h30
Saturday 9h-17h30 (one hour lunch break) Sunday 9h-17h30 (one hour lunch break)

Questions and info: