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Vinyasa Yin Workshop

Where

3315 20th Street, San Francisco CA, US 94110

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 17
2015
17:15 pmto19:15 pm

Katie Cosgrove and Leia Layus are teaming up to guide a 2 hour class aimed to balance your practice. The class will begin with dynamic, high-energy vinyasa to build internal heat and strength before breaking down key arm balancing postures. This powerful first hour will be complemented by a yin-style (slow-style) of yoga to deeply stretch, and sof

Price

$35

Full Description

Katie Cosgrove and Leia Layus are teaming up to guide a 2 hour class aimed to balance your practice. The class will begin with dynamic, high-energy vinyasa to build internal heat and strength before breaking down key arm balancing postures. This powerful first hour will be complemented by a yin-style (slow-style) of yoga to deeply stretch, and soften the body to bring it back into balance.