Type of Event
This is a one day workshop happening at Bindi Yoga.
This workshop is $20.00 per student.
Vinyasa means "Breath-Synchronized Movement", and vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.
Join Instructor Christine as we explore the basic postures of vinyasa yoga to help create a deeper understanding of the benefits of each one. We will take the time to set up the postures so you can "feel the ease" and take your practice to the next level.
No prior experience needed!