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Vinyasa Yoga Basics

Learn to safely and efficiently flow in a vinyasa class with ease!

Where

Bindi Yoga Center
Average: 5.0 of 5 stars

3 Reviews

5903 196th ST SW, Lynnwood WA, US 98036

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 7
2015
12:00 pmto14:00 pm

This is a one day workshop happening at Bindi Yoga.

Price

$20

This workshop is $20.00 per student.

Full Description

Vinyasa means "Breath-Synchronized Movement", and vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.

Join Instructor Christine as we explore the basic postures of vinyasa yoga to help create a deeper understanding of the benefits of each one. We will take the time to set up the postures so you can "feel the ease" and take your practice to the next level.

No prior experience needed!