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Vinyasa Yoga Classes

The class involves a sequence of postures, focusing on linking breath with movement in a dynamic flow to leave you feeling energised, invigorated and relaxed.

85 Altwood Road, Maidenhead Berkshire, GB SL6 4PS
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 18 to
Mar 31
2013 - 2014
05:30 amto05:30 am

Vinyasa Yoga class every Monday lunchtime from 12.30 to 1.15

Price

£9

£9 per class to drop-in or buy a 6 class pass for £45

Full Description

My belief is that yoga is about learning to respect your body whilst daring to push your limits to improve the strength and flexibility of body and mind. I strive to create a practice that is challenging, dynamic, and fun for all degrees of flexibility.

Pay either drop in rate of £9 or decide to do go for block booking of 6 classes at £45 ( £7.50 a class). The block must be used up within 8 week period.

Wear comfortable clothing you can move freely in. Yoga is done in bare feet. I would also recommend not eating for 1-2 hours before class.

A limited number of mats are available to use but if you have one of your own please can you bring it.