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Vinyasa Yoga With Yoyi La Cubana

Based on Our Mandorla approach to: Vinyasa Yoga where the instructor will guide you to the deeper dimensions of yoga through slow and mindful poses and synchronized movements and linked with breathing techniques as well as your capacity for connection, empowerment, and consciousness.

Where

Victoria Park Community Centre, Ingersoll4852519
355 Wellington St, Ingersoll ON, CA N5C 1T2
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Sep 22 to
Nov 17
2016
17:45 pmto18:45 pm

Based on Our Mandorla, Vinyasa Yoga where the instructor will guide you to the deeper dimensions of yoga through slow and mindful poses and synchronized movements and linked with breathing

Price

$62

Full Description

This fall sessions will cover from Sept 15th - Nov 17th, 2016. Starting on Sept 15th from 5:45-6:45 pm
Fee: $62.50/10 Classes
Based on Our Mandorla approach to: Vinyasa Yoga where the instructor will guide you to the deeper dimensions of yoga through slow and mindful poses and synchronized movements and linked with breathing techniques as well as your capacity for connection, empowerment, and consciousness.
As you progress from a physical to an energetic practice, you’ll use yoga poses to tune into the body-mind connection within.

In other words, you’ll develop a yoga practice that heals you not only physically, but also emotionally and energetically.
I will continue working with our meditation sessions included with the classes to close the day with a calmed spiritual touch we all need to nourish from our chakras and all the elements as one in our practice.

Vinyasa Yoga~'To place in a special way'
“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.”
― Amit Ray, Meditation: Insights and Inspirations