Type of Event
- General Event
SMALL CLASSES - BOOKINGS ESSENTIAL
Every Tuesday night
Casual Rate $20.
Discount Packs of 5 and 10 Sessions available.
Pricing on request.
Mias dynamic yet soft presence, enthusiasm and knowledge lead you through a practice that is a balance of stretching and strengthening as well as stretching our breath and awareness in more ways than one.
Her philosophy is that the breath is a bridge to the mind and the body, which will then allow us to explore nature, find truth and find a connection with all parts of ourselves especially peace.