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Vitality Fusion Flow - Prana Vinyasa yoga work­shops with Dela­may Devi

Prana Vinyasa Yoga Workshops With Delamay Devi

Where

8 Thomas Street, Noosa QLD, AU 4566
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 6 to
Feb 8
2015
11:00 amto10:30 am

6 Feb­ru­ary
Ana­hata Joy
Time: 6pm — 8.30pm
Exchange: $40

7 Feb­ru­ary
Chakra Flow
Time: 2pm — 4:30pm
Exchange: $40

7 Feb­ru­ary
Sahaja Flow /​Yoga Trance Dance
Time: 7pm — 9pm
Exchange: $25

8 Feb­ru­ary
Shanti Sad­hana
Time: 3pm — 5.30pm
Exchange: $40

Price

$125

It is optional to attend single workshops or book for the entire weekend!

Full Description

6 Feb­ru­ary
Ana­hata Joy
Ded­i­cated to our sacred heart space, we will flow through Hri­daya Namaskar, a radi­ant back­bend­ing heart salu­ta­tion and a lov­ing kind­ness med­i­ta­tion to shift from the ana­lyt­i­cal mind into the accept­ing heart. As we soften Ana­hata, melt the shoul­der blades down the back and draw the ster­num towards the heav­ens, we open to a world of pos­si­bil­i­ties. Mind­fully we pro­tect the sacrum and hon­our the spine bring­ing flu­id­ity into the body and let our love-​light shine!
Time: 6pm — 8.30pm
Exchange: $40

7 Feb­ru­ary
Chakra Flow
This jour­ney begins at the Base/​Mulad­hara with a Earth salu­ta­tion for hip open­ers and sta­bil­ity. Flow­ing with the ele­ment of Water to hon­our the repro­duc­tive sys­tem and emo­tions before ignit­ing the inner fire, gen­er­at­ing heat within the body by using the Fire mudra and the breath. We con­tinue to flow and move along the energy cen­tres end­ing with the Crown/​Sahas­rara, here we re-​affirm our con­nec­tion with God/​Goddess/​the Divine and melt into pure bliss with aware­ness of pure con­scious­ness. The sequences shared are inspired by Shiva Rea’s Chakra Vinyasa TT mod­ule. Suit­able for all lev­els of yogis!
Time: 2pm — 4:30pm
Exchange: $40

7 Feb­ru­ary
Sahaja Flow /​Yoga Trance Dance
Explor­ing a full spec­trum of Prana Flow® Ener­getic Vinyasas sequences and open­ing to the many dimen­sions of yoga we go beyond the bound­aries of our mat and into the mat-​less space. Draw­ing upon the qual­i­ties of Sahaja we will move deeper into asanas with inspi­ra­tion and change by sur­ren­der­ing, twist­ing and releas­ing spon­ta­neously down the river of prana incor­po­rat­ing arm bal­ances, inver­sions core strength and more!

SAHAJA: of itself, nat­u­rally, spon­ta­neously
Yoga Trance Dance® cre­ated by Shiva Rea is a mat-​less prac­tice, we flow into an explo­ration of free-​form, breath dri­ven move­ment to lib­er­ate one’s cre­ative life-​force & cul­ti­vate embod­ied free­dom. www​.shiv​area​.com
Time: 7pm — 9pm
Exchange: $25

8 Feb­ru­ary
Shanti Sad­hana
Rest, Restore and Revive! To embark on a Sad­hana means to lis­ten to your body and feed it the nour­ish­ment that it has been deeply call­ing for. We sur­ren­der, relax and flow through a Shanti sequence with the inten­tion of bal­anc­ing the ner­vous sys­tem and brin­ing equi­lib­rium into your entire being. We lower the heart rate and blood pres­sure at the same time as boost­ing the immune sys­tem. Incor­po­rat­ing pranayama and mudras with deep and sup­port­ive for­ward bends using blocks, bol­sters and belts. Nat­ural move­ment is also invited in to release phys­i­cal ten­sion and mas­sage your entire being.
Time: 3pm — 5.30pm
Exchange: $40