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Voyage through the Chakras - Yoga and Sound - Series of 8 workshops

We will be exploring the seven chakra system month by month, starting with the Muladhara or Base Chakra and concluding with a final workshop encompassing all.
Gong baths stimulate the Nadis, energy lines & brainwaves to induce deep relaxation and meditation, stimulating the parasympathetic nervous system. Allowing deep meditative
relaxation.

Where

3rd Floor Regal House, 152-156 Lower Clapton Road, London Hackney, GB London

Type of Event

  • Workshop

Yoga Styles

When

Aug 17 to
Apr 25
2019 - 2020
14:00 pmto17:00 pm

17.08.2019 - Base
21. 09.2019 - Sacral
12.10.2019 - Solar Plexus
30.11.2019 - Heart
25.01.2020 - Throat
22.02.2020 - Brow
21.03.2020 - Crown
25.04.2020 - Intergration

Price

£240

Full Description

Voyage Through The Chakras - Workshop Series

Shashay (SoundSeva) and Nicola (nicolayogini) are delighted to collaborate in these monthly chakra-focussed Yoga and Sacred Sound workshops where you will learn chakra relevant asanas (movement), mudras (hand or body gestures), mantra (chanting), pranayama (breath), yantra (mystical diagrams) and meditation, before surrendering to a sound and gong bath to complete your practice. All levels of experience welcome!

You will:

Discover, connect with and explore the anatomical sites of the chakras in the body and your energy centres
Learn how your chakras connect with the 5 elements
Discover chakra associated bija (seed) mantras, mudras and asanas that bring movement and awareness to the central energetic channel; the shushumna and the two main nadis - ida and pingula.

Shashay from SoundSeva will continue your chakra focussed yoga practice by holding you in all encompassing instrumental sounds, such as shamanic drum, singing bowls and gong resonance taking you on a soundscape journey that asks only that you trust and surrender.

Gong baths stimulate the energy system and brainwaves to induce deep relaxation and meditation thus stimulating the parasympathetic nervous system, the space of ‘rest and digest’ where healing occurs. Enveloping overtones and undertones will clear remaining densities that you have loosened through your yoga practice thus ‘re-tuning’ your energy system and restoring alignment. It is recommended that you enter each gong bath with an open mind, as each encounter may differ from your previous and from the experience of other participants.

We will be exploring the seven chakra system month by month, starting with the Muladhara or Base Chakra and concluding with a final workshop encompassing them all, as follows:

17 Aug 2019 ~ Muladhara/Base
21 Sep 2019 ~ Svadhistana/Sacral
12 Oct 2019 ~ Manipura/Solar Plexus
30 Nov 2019 ~ Anahata/Heart
25 Jan 2020 ~ Vishuddha/Throat
22 Feb 2020 ~ Ajna / Brow
21 Mar 2020 ~ Sahaswara / Crown
25 Apr 2020 ~ Integration

All on a Saturday, 2 - 5 giving you the rest of the evening and your Sunday to ground and integrate your workshop experience.

You can commit to the whole course for a reduced price or book the workshops that call you or suit your availability.

MUST READ BEFORE BOOKING!!!! Please consult with Shashay if you are within your first trimester of pregnancy, suffer with a severe mental health condition, if you have a serious heart condition, a pacemaker and/or any metal implants. Gong baths may not be advisable in these cases:

COURSE/WORKSHOP FEE: I hope you don’t mind me saying Cesca, but it is not clear on your website/app that we have different payment options, as follows:

Per Workshop: £35 / £40 if booked in week of event
Course Fee: £200 / £240 if booked in week of start of course

Student/Concessionary Prices: Per Workshop: £30 / £35 if booked in week of event / Course Fee: £195 / £235 if booked in week of start of course.