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Warm up your Core workshop

Connect deeply to your core with Forrest yoga

Berrington Lodge, 93 Tettenhall Road,, Wolverhampton West Midlands, GB WV3 9PE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 11
2014
07:30 amto07:30 am

Having a good working relationship with your core improves your relationships with the world around you.

Getting more support from your core can be transformative in reducing back pain.

Using unique Forrest Yoga moves we’ll access the deeper layers of the abdominal muscles, bringing more energy and life to this often neglected part of the body.

Open to beginners and all levels.

Contact Claire on or 07970 409 724

Price

£15

Advanced booking £12, pay on the day £15. Get in contact to ask about discounts for seniors, unwaged etc.

Full Description

Having a good working relationship with your core improves your relationships with the world around you.

Getting more support from your core can be transformative in reducing back pain.

Using unique Forrest Yoga moves we’ll access the deeper layers of the abdominal muscles, bringing more energy and life to this often neglected part of the body.

Open to beginners and all levels.