We Are More Than Our Physical Body
• Introduction and Tune in
• Pranayam : Basic Breath Series
through the simple mechanism of closing or opening one of the nostrils, we have a wide array of techniques to control our moods and energies;
• Kriya: Awakening to Your 10 Bodies
We have 10 bodies, not just the physical body;The laya yoga meditation stimulates your creativity, focuses you on the real priorities in your life and helps you sacrifice what is needed to accomplish them.
Type of Event
- General Event