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We Are Pregnancy Yoga

In this pregnancy yoga workshop you will enjoy a nourishing and relaxing yoga practice which will include breathing techniques.

Where

Hilton Court, 2 North Hill Road, Leeds West Yorkshire, GB LS6 2EN
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 12
2016
18:45 pmto20:15 pm

In this pregnancy yoga workshop you will enjoy a nourishing and relaxing yoga practice which will include breathing techniques to help you cope in labour along with poses to help support your changing body and help optimal positioning of baby.

Yummy cake and treats for after too!

Friday 12th August 6.45pm - 8.15pm

Price

£15

£15 early bird before 5th August or £17.50 drop in.

Full Description

In this pregnancy yoga workshop you will enjoy a nourishing and relaxing yoga practice which will include breathing techniques to help you cope in labour along with poses to help support your changing body and help optimal positioning of baby.

We will include the use of a rebozo scarf to learn techniques to make you more comfortable during labour and even learn the art of belly binding which is fab as support for your growing bump as well as your postnatal tum. We will finish with a lush baby boding yoga nidra relaxation and of course tea and delish cake.

Please bring a cushion with you to make sure you are extra comfy!

Friday 12th August 6.45pm – 8.15pm with Sian Grayson
£15 early bird before 5th August or £17.50 drop in.

Only 12 places available – book now!