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Wednesday Morning Yoga

Benefits of Yoga:
Better Posture from Yoga
Breathing Benefits
Less Stress, More Calm
Good for the Heart

Where

6662 W. Johnson Rd., LaPorte IN, US 46350

Type of Event

  • General Event

Yoga Styles

Levels

When

Jan 9 to
Mar 13
2019
08:30 amto09:30 am

Vinyasa Flow Yoga with Diana

Price

$120

Full Description

Vinyasa uses movement and breath together to produce a “flow” of postures that lead naturally from one to the next to create a deep and soothing yoga practice that recognizes each student’s individual strengths and limitations. Though sequences may change from class to class or from teacher to teacher, a balance of strength and flexibility are cultivated in body, mind and spirit. The body is in motion much of the class. Great for the beginner student.