Weekend by the Sea in Sussex
Need some time out to breathe, stretch and wake your body up after a long winter? Join senior Scaravelli inspired teacher Catherine Annis for a weekend of transformational yoga by the sea. There will be four sessions of yoga over the weekend, with plenty of time between for luxurious massages, hiking along the clifftops, beachside strolls or even swimming, if you're brave enough!
Type of Event
12-14th April, 2013
From £345 per person earlybird price.
£345 sharing. A few single rooms may be available for a single supplement of £75, but these are strictly limited. Please note: the prices are quoted in English Pounds Sterling.
The yoga is inspired by the work of Vanda Scaravelli, which encourages the unwinding of long held tensions to reveal the natural flexibility of the body. Classes unfold gently, focusing on alignment and individual exploration, working to restore freedom and ease in your movement. Return home feeling refreshed and revitalized.
The retreat will be particularly helpful for anyone working with spinal and postural issues, and for those seeking an antidote to busy stressful lives.
The venue is one of our favourites, a country mansion situated on the cliff tops overlooking the windswept cliffs of the South Downs. Just 5 minutes from the beach, it's like staying at a favourite uncle's coutnry pile - comfortable and welcoming. Food is home cooked and always absolutely delicious - we can never get enough, and often demand the recipes!