Iyengar yoga
Level 1 to 4 (beginners to experienced), everyone work at ones own level.
The workshop is taught in English.
Weekend theme: Developing Stillness in Asana
When we think of yoga, especially these days, we think about movement. Through the practice we are seeking mental absorption. Focusing on the stabilizing points helps our understanding of the physical aspects and also draws the mind inwards towards STILLNESS.
Join us for a weekend of fabulous Yoga instruction. We have the pleasure and the honor to bring Janet to Copenhagen for the tenth time.
This great weekend workshop runs as follows:
Friday August 16th
19:00-21:00 Resting
Saturday August 17th
10:00-12:30 Standing
12:45 Vegetarian lunch by Jack Davis
14:30-16:30 Seated
Sunday August 18th
08:30-09:30 Pranayama.
10:00-12:30 Backbends
Janet is a renowned yoga teacher with more than 30 years of experience and holds a Junior Intermediate 3 teaching certificate. Janet dedicates her life to the practice, study and the teaching of Yoga.
Janet sequences poses in such a way that students are able to achieve more than they ever expected. She is demanding on every level. She brings a calm presence and inner joy to her teaching. Join us for her excellent teaching and unique wit and wisdom.
Open for all levels. Please take a few "blue" classes beforehand.
The price 1895 DKK listed below is the price when you do not use punches. Buying a YC punchcard is cheaper: 18 YC punches which is cheaper (down to 1376kr) including vegetarian lunch on Saturday by Jack Davis.
A few spaces will later be made available for each individual session, but we do recommend the full experience.
