Weekend Yoga Workshop
A workshop to introduce students to the foundations of Iyengar Yoga whilst allowing those with experience to deepen their knowledge and practice. All levels welcome.
Type of Event
3.00 - 5.30pm
8.00 - 10.30am
2.00 - 4.00pm
A $50 non-refundable deposit is required to secure your space
Celebrate the last heat of summer and prepare for the crisp days of autumn with a weekend Yoga workshop.
Have your New Year Resolutions of being a fitter and healthier you got a little off track over summer? A weekend Yoga workshop is the perfect answer to getting you back to a balanced life. Autumn is a natural time of transition and an ideal time for a detox cleanse that will reset your body and mind.
With the autumnal equinox taking place, there’s no better time to bring some balance to our lives than the transition between Summer and Winter.
During the equinox, the sun shines directly on the equator, and the length of day and night is nearly equal. This weekend yoga workshop will leave you feeling centred and ready to embrace the change in seasons.
The autumn equinox is rich with symbolism that you can integrate in to your yoga practice and your life.
This weekend will be dedicated to exploring and enhancing the process of practicing yoga, it will allow time for explanation and individual attention, understanding the way techniques are implemented, providing an opportunity to deepen your knowledge and practice.