Weekly Friday 10am hatha yoga class at Wilder Studios
One hour weekly hatha yoga class on Friday morning
Type of Event
- General Event
Weekly Friday 10-11am hatha yoga class
Join me (Lisette) at my Friday morning yoga class!
I teach a hatha yoga class at Wilder Studios (27-29 Wilder St) at 10-11am on Fridays.
In this class we flow from one posture into the other, with an emphasis on postural alignment. The postures vary from gentle to challenging. This is a great class for people who want to wake and warm up. I create a safe and accepting environment for everyone to practice in – from beginner to expert.
If you have a yoga mat, bring it along. If not, there are some in the studio as well.
For more about me and my classes, please visit my website ().
Contact me via e-mail or phone (see website) for more questions or to let me know you're coming!