Status message

This event has expired.

Weekly Yin Yoga Class w/ Jen Songer-RYT

Yin Yoga is often referred to as the quiet practice. Yin Yoga targets the connective tissues, ligaments, and joints of the body not normally targeted in more active practices. Poses are held for longer periods of time allowing for the mind and body to quiet. Yin Yoga is suitable for all levels.
This weekly class is held at Bethlehem Lutheran Church in Sturbridge. Drop ins are always welcome. Please feel free to share with anyone who may be interested. Mats and props provided.
Cost:$10

Where

345 Main St., Sturbridge MA, US 01566

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 17 to
Dec 22
2014
11:45 amto11:45 am

Yin Yoga is often referred to as the quiet practice. Yin Yoga targets the connective tissues, ligaments, and joints of the body not normally targeted in more active practices. Poses are held for longer periods of time allowing for the mind and body to quiet. Yin Yoga is suitable for all levels.
This weekly class is held at Bethlehem Lutheran Church in Sturbridge. Drop ins are always welcome anytime. Please feel free to share with anyone who may be interested. Mats and props provided.
Cost:$10 (cash or check)
More info.:

Price

$10

Drop in price includes use of mat and props

Full Description

Yin Yoga is often referred to as the quiet practice. Yin Yoga targets the connective tissues, ligaments, and joints of the body not normally targeted in more active practices. Poses are held for longer periods of time allowing for the mind and body to quiet. Yin Yoga is suitable for all levels.
This weekly class is held at Bethlehem Lutheran Church in Sturbridge. Drop ins are always welcome anytime. Please feel free to share with anyone who may be interested. Mats and props provided.
Cost:$10 (cash or check)
More info.: