Wellbeing Retreat in Portugal - yoga, mindfulness, moving meditation
An exciting blend of 3 powerful disciplines - yoga, mindfulness meditation and the contemporary martial art Washindo.
Chose from 5 daily practices with master teachers and build your own wellbeing programme.
Type of Event
Transfers from Faro airport if you travel with the existing attendees
These compelling arts share the goal of a fully present, tension-free body that uses energy and breath wisely and efficiently. Combined, they help us embody the wisdom available in our mind, body and spirit, greatly enhancing our wellbeing and bringing presence to our actions. From relaxation emerges grace and potential.