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Wellbeing Retreat in Portugal - yoga, mindfulness, moving meditation

An exciting blend of 3 powerful disciplines - yoga, mindfulness meditation and the contemporary martial art Washindo.
Chose from 5 daily practices with master teachers and build your own wellbeing programme.

Where

Carrapateira, Aljezur PT 8670-230

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 24 to
Jun 30
2018
15:00 pmto10:00 am

Transfers from Faro airport if you travel with the existing attendees

Price

£710

Full Description

These compelling arts share the goal of a fully present, tension-free body that uses energy and breath wisely and efficiently. Combined, they help us embody the wisdom available in our mind, body and spirit, greatly enhancing our wellbeing and bringing presence to our actions. From relaxation emerges grace and potential.