Type of Event
I am very pleased to announce our retreat at the beautiful L’arbre Aux Etoiles in Normandie.
We will be working on gaining knowledge to strengthen your home practice, bringing balance to your emotions and body. Giving you tools to, not only, strengthen your home practice, but also help you find complete awareness in everything you do.
This will be a smoke and coffee free weekend filled with daily nutritious vegan cuisine cooked by yours truly, yoga for emotional balance, sleep-well nighttime yoga routine, sun and moon salutations, and chanting.
2 morning meditation
1 cours de cuisine
Towels and yoga equipment
*Does not include transport