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Wellness & Nutrition - Taking Care of You

We all have stress of some kind in our lives, the goal is to keep it from settling in our bodies and affecting our health. Join Joanna to explore concrete ways of preventing and mitigating the effects of stress. Share a cup of tea and learn about simple, important diet & lifestyle tips as well as natural therapies that will support the current and future health of your body.


4031 Fairview St, Burlington ON, CA L7L 2A4

Type of Event

  • Workshop


Mar 5
19:45 pmto21:30 pm