Wellness Weekend in Sintra

Set in the middle of the beautiful Sintra mountains, not far from it's Castle and Palaces, Quinta dos Mouros is a hidden gem. Beautiful renewed house, with 6 ensuite bedrooms, a big garden and a pool.
Imagine days go by with yoga,meditation, walks in nature, visiting beautiful palaces, vegan & healthy food, in a fairytale landscape

Where

Caminho dos Castanhais, Sintra PT
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 25 to
Apr 28
2019
12:00 pmto15:00 pm

Price

900 €

Full Description

25th April
12h: Arrival to Quinta dos Mouros
Welcome drink by the pool
14h: Lunch break
16h: Workshop: Yoga's ethical code: Yamas & Niyamas
18h: Mindfulness & sunset meditation
20h: Dinner

26th April
8h: Yoga by the pool
9h: Breakfast
10h30: Let's talk about Nourishment
13h00: Lunch break
14h30: Workshop Mindfulness, Powerful Mind
16h30: Trekking in Sintra's Hill & Sunset Mindful Meditation
20h: Dinner

27th Aprill
8h: Yoga by the pool
9h: Breakfast
10h30: Expand your senses: Monserrate Gardens & Palace
14h: Lunch break
15h: Workshop: Karma – Law of Action/ Reaction
17h: Ashtánga Sádhana: 8 limbs practice of ancient yoga
18h: Sunset Mantra & Meditation
20h: Dinner

28th April
8h: Yoga by the pool
9h: Breakfast
10h: Capuchos Monastery Visit
12h: Pránáyáma: conscious breathing at Peninha
14h: Lunch break
15h30: Closure : sat chakra & mentalization circle
.
The House has a yoga mat for you!

50% value on booking

quintamourosgmailcom

+351 912371837
Event Hostess: Mariana Lima Mayer