Status message

This event has expired.

WELSH YOGA RETREAT

A blissful weekend retreat of health and healing in peaceful mid Wales. Leave everything behind and let everything go and allow your mind, body and soul to return to its natural rhythm and balance.

When

Nov 6 to
Nov 8
2020
14:00 pmto16:00 pm

Price

£330

Full Description

Garth Barns are set in glorious countryside near Llanidloes in mid Wales. The barns are part of Garth Farm, 240 acres of hill, fields, woodland and dingle with a private lake, wildlife pools and spectacular views. Excellent walking country and good birdwatching. The new yoga shala has underfloor heating and a view out to the gardens.

A blissful weekend retreat of health and healing in peaceful mid Wales. Leave everything behind and let everything go and allow your mind, body and soul to return to its natural rhythm and balance.

Arrival from 2pm on Friday. All activities and food will run until Sunday afternoon, all guests are very welcome to stay until 10am Monday morning. There is a nearby village with eateries.
Included:
• 2 nights ensuite accommodation - option stay for 3 nights
• Healthy nutritious vegetarian meals and refreshments until Sunday afternoon
• Workshops throughout the weekend - each one drawing your awareness to one of
the 7 major chakras. Invite healing and balance through the practice of yoga, meditation, pranayama and energy work. You will learn how to use a crystal dowsing pendulum and receive a chakra pendulum to take home
• Organisedwalk,weatherpermitting
• Finnish Sauna and gym
• Private boating and swimming lake
Optional extras:
• Chakra Balancing and Reiki • Reflexology
• Massage
• Hot stone massage
• Craniosacraltherapy
£20 per 30 minute session, pre-booking essential as places are limited

A typical day
8am Wake up Gentle Vinyasa yoga flow
9am Healthy breakfast
Free time to relax, book treatments, take a sauna or simply do nothing 12pm Delicious lunch of fresh salads and soups
1pm Fresh air and walking boots and off we go!
Afternoon cake and tea
6pm Soothing yin yoga and Meditation
7pm Evening meal
8pm Meditation to float you into a blissful sleep

Prices
Single Ensuite bedroom £370 pp Double/Twin Ensuite bedroom £340 pp Shared 3 person ensuite £330 pp
Bookings are on a first come first served basis and £100 non refundable deposit paid immediately, outstanding balance to be paid 4 weeks prior to retreat.