We've Only Just Begun... 2 hr Beginner's Yoga Workshop
Everyone's talking about it, but you're not quite sure if you'll be able to do the moves or what they're meant to do or even where to start? Well, why not come and join the beginner's yoga workshop with Yoga Me Happy?
Type of Event
Saturday 10th May from 10am-12pm
Please do get in touch for more details and to book your place
The 2 hour workshop will give you a taste to how yoga can help improve strength, flexibility, posture, and all manner of other benefits. The positions and sequences will be broken down in to easily managable moves with full explainations, so even if you've been to a few yoga classes previously, it's always good to know what the positions are doing for you and how to get in and out of them safely.
2 hours is a very short time, but I am confident that after the workshop you will be happy to go to any beginner yoga class and know the majority of what is being asked of you and more importantly, why.