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What is good Posture

3 hour workshop moving and exploring our individual postures at work /play and while exercising.

Where

The Studio8221235
Unit 3/9 Shirley Rd, Christchurch NZ 8013

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 25
2019
14:00 pmto17:00 pm

2-5 pm Sunday 25 August

Price

$50

Full Description

Discussion about Posture
What are the social/cultural ideas that hold us?
Discover what our special holding patterns are
Do Awareness Through Movement lessons that promote discovery and change
Come back to our with awareness.