Why Upside Down is Right Side Up

Learn to Handstand with Debby Dowling

Be courageous and bring out your sense of play as Debby helps you to see the world from another perspective.

Maybe you’ve never been upside down before because you’ve been intimidated or scared. Perhaps you’ve been working on handstand but can’t quite get it. Then this workshop is for you!

Learn the basics of handstand; starting with how to build flexibility, improve form and increase strength. Be ready to bring out your playful side! You’ll learn several handstand variations against a wall as well as enjoy some partner work.

This workshop will empower beginners to handstand (and those looking to improve) with the confidence and skills needed to help you see how to turn your world upside down and right side up.

Be ready to learn and of course, have some fun!
Saturday June 17, 2017
1-3 pm
Investment $45