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Wildflower Walking and Yoga Weekend

The Chalet Rosière Wildflower Walking and Yoga Weekend will take you on daily excursion in search of wildflower meadows along some of the most beautiful mountain trails of the Savoie Mont Blanc Region. Evenings will be spent practising yoga, meditating, and enjoying French cuisine with newfound friends.

Where

Chalet Rosière, Montvalezan FR 73700
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 2 to
Jun 6
2016
16:00 pmto07:30 am

Price

740 €

- 10% discount for booking in pairs
- 10% cash back on arrival if you travel by train for choosing a low carbon travel option
- These offers may be used in conjunction

Full Description

* GENERAL INFORMATION *

The French Alps are renowned for their meadows of beautiful summer wildflowers, and the Savoie Mont Blanc region does not disappoint. From the 2nd-6th June 2016 we’ll be leading daily excursions from our idyllic rural hideaway in the French Alps in search of Hawksbeard, Selfheal, Tormentil, Vetch, Pansy, Wolfsbane and Rattle (in other words, wildflowers), and we’d love you to join us. The Chalet Rosière Wildflower Walking and Yoga Weekend will take you on a whistle-stop-tour of our favourite petal-laden trails. Expect surprise stretches in stunning locations and plenty of time to watch the world go by. Evenings will be spent practising yoga, meditating, and dining with newfound friends.

Evening yoga and meditation instruction will be provided by talented yoga teacher Laura Thorne, of Love Lemon Tree Yoga. Laura’s classes will begin with a range of breathing exercises and help to leave daily worries at the door. Laura’s approach to yoga will be restorative, helping to lengthen and soothe the muscles after the long day’s hike. Laura will focus on knee and hip strength and alignment in order to noticeably enhance your daily ability and stamina. Together we will focus on a range of postures, building up to a more dynamic energy flow towards the end of the class. Meditative exercises will pay special attention to each muscle group, releasing the tension that can build up from repetitive uphill and downhill motion, and grounding us in the natural beauty we will be witnessing each day.

We’ll be serving delicious, healthy breakfasts and picnics, and a 4-course French Fine Dining set-menu featuring local favourite every evening. Downtime will be spent exploring our local trails, watching sunset over the mountains from our outdoor hot tub/Jacuzzi, making use of our extensive library in front of an open fire, spending time with our talented masseuse and holistic therapy expert, or simply catching up on some much needed R & R.

We hope you can join us for this mountain yoga experience. Wild regards, Chalet Rosière.

#thewellbeingchalet

* VENUE INFORMATION *

Chalet Rosière is a boutique mountain lodge and retreat centre located on the edge of a charmingly rural French hamlet, surrounded by jaw-dropping views and pristine alpine forests.

We enjoy an intense tranquillity at all times of day and breath-taking sunsets over our uninterrupted mountain views. Chalet Rosière’s wild location, combined with its easy access to incredible mountain sport facilities, makes it the perfect location for mountain yoga retreats and adventure experiences of every kind.

Chalet Rosière has six luxury bedrooms, a traditional open plan kitchen and dining area and lounge with open fireplace and library, an under-floor heated yoga studio with an open fireplace, a dedicated treatment room, and an outdoor hot tub/Jacuzzi with stunning mountain views. Our team includes our talented chef who is committed to serving low impact, detox vegetarian cuisine, and our masseuse and holistic therapy expert, who specialises in Reflexology and Craniosacral Therapy.

At Chalet Rosière we run a number of mountain yoga retreats throughout the year, including our renowned Full Moon Yoga experiences. We love the magic that is created when a group of people come together with a commitment to their own personal wellbeing and to learning a new skill. We hope we can share some of that magic with you in the years to come.

#thewellbeingchalet

* YOGA TEACHER BIO *

Laura, normally based in London and Brighton, is a passionate and inspirational Yoga Teacher who qualified in India. She specializes in Hatha & Vinyasa Flow Yoga and is also a qualified Children’s Yoga Teacher and Indian Head Massage therapist. She has a deep personal knowledge of the power of yoga for self-healing and growth.

In 2012 Laura was diagnosed with life changing health conditions of Multiple Sclerosis & Epilepsy. Since her diagnosis Laura has made it her mission to remain positive and to love life to the full. Subsequent to her diagnosis she has regained an incredible level of personal wellbeing and fitness through her lifestyle choices. The keys to her recovery have been yoga, meditation and her positive outlook on life. Laura now passes on all her knowledge, sharing peace and love through mindfulness, movement and breathing techniques.

Yoga teaching is Laura’s true passion, and her unique connection with people means by the end of the class pupils leave feeling truly amazing in mind and body.