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Winter retreat in Bionaz, Aosta, Italy

Paolo Rava and Lya Saaek, certified IYENGAR ® Yoga teachers Intermediate Junior II and Introductory II and experienced mountain climbers, will lead participants in daily Yoga learning and practice and optionally in ski tours or easy hikes on the snow in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps.

Auberge La Bastise, Plan de Veyne, Bionaz AO, IT 11010
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 26 to
Dec 31
2013
07:00 amto05:00 am

The schedule is as follows: mornings 7:00-9:30 yoga lesson; evenings 17:30-20:00 yoga lesson. Paolo Rava and Lya Saaek, certified IYENGAR ® Yoga teachers Intermediate Junior II and Introductory II and experienced mountain climbers, will lead participants in daily Yoga learning and practice and optionally in ski tours or easy hikes on the snow in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps.

Price

450 €

The total cost of the course is 450 Euro; this includes all lessons, accommodation, breakfasts, dinners and optional excursions.

Full Description

A Yoga workshop is being offered at the Hostel La Batise in the small alpine village of Bionaz, Valpelline, Aosta, Italy from 26th December 2013 to 1st January 2014.
Paolo Rava and Lya Saaek, certified IYENGAR ® Yoga teachers Intermediate Junior II and Introductory II and experienced mountain climbers, will lead participants in daily Yoga learning and practice and optionally in ski tours or easy hikes on the snow in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps. The workshop embodies how Yoga complements activities in the nature, by creating a spiritual and physical mood conducive to them in a non-competitive way: during the excursions the silent observation of nature will further the self consciousness of the yoga practice

The first lesson will be on 27th December morning, the last lesson on 1st January morning.
Lessons; bilingual class Italian / English, will be given in two levels: beginners and intermediates (at least 5 minutes sirsasana practice).
The schedule is as follows: mornings 7:00-9:30 yoga lesson; evenings 17:30-20:00 yoga lesson.

Accommodation is in rooms with several beds in the Hostel La Batise.
The total cost of the course is 450 Euro; this includes all lessons, accommodation, breakfasts, dinners and optional excursions. Cooking will be integral Mediterranean vegetarian.

Bionaz can be easily reached by car or bus from Aosta; arrival in Bionaz is on 26th December evening.

For further information and applications please contact
Phone (mobile)
+393386658053
+3165744419
+4524270450

Paolo Rava:

Lya Saaek: