Winter retreat in the Italian Alps
Iyengar Yoga workshop at the Hostel La Batise in the village of Bionaz, Aosta, Italy from 26th December 2014 to 1st January 2015.
Paolo Rava and Lya Saaek, certified IYENGAR ® Yoga teachers and experienced mountain climbers, will lead participants in daily Yoga and optionally in ski tours or easy hikes on the snow in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps.
Type of Event
It's not sure yet whether we end on the 31st o the 1st of January. Email to know for sure.
The price includes yogalaessons, guided tours, accomodation, breakfast and dinner.
An Iyengar Yoga workshop is being offered at the Hostel La Batise in the small alpine village of Bionaz, Valpelline, Aosta, Italy from 26th December 2013 to 1st January 2014.
Paolo Rava and Lya Saaek, certified IYENGAR ® Yoga teachers Intermediate Junior II and Introductory II and experienced mountain climbers, will lead participants in daily Yoga learning and practice and optionally in ski tours or easy hikes on the snow in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps. The workshop embodies how Yoga complements activities in the nature, by creating a spiritual and physical mood conducive to them in a non-competitive way: during the excursions the silent observation of nature will further the self consciousness of the yoga practice
The first lesson will be on 27th December morning, the last lesson on 1st January morning.
Lessons; bilingual class Italian / English, will be given in two levels: beginners and intermediates (at least 5 minutes Sirsasana practice).
The schedule is as follows: mornings 7:00-9:30 yoga lesson; evenings 17:30-20:00 yoga lesson.
Accommodation is in rooms with several beds in the Hostel La Batise.
The total cost of the course is 450 Euro; this includes all lessons, accommodation, breakfasts, dinners and optional excursions. Cooking will be integral Mediterranean vegetarian.
Bionaz can be easily reached by car or bus from Aosta; arrival in Bionaz is on 26th December evening.
For further information and applications please contact Phone (mobile)
Paolo Rava: />
Lya Saaek: /> +4524270450