Winter Solstice Restorative Flow
Candlelight, props, and deeply restorative supported yoga poses will help you release stress and tension and move toward and energized tranquility.
Type of Event
- Community Event
Monday evening, 6 to 7:15 pm
Crescent Moon or Maple Hall punch cards are good for this event.
At the darkest time of the year, we will share an introspective practice, a warm, quiet, introspective and nurturing practice to balance holiday energy. The practice of restorative yoga can shift your attitude, clear your mind and heal your body. You will leave feeling completely revitalized and renewed.