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Winter Solstice Yin Class
Yin Specialty class with Yoga Nidra
Where
1400 Colonial Blvd., Unit 61, Fort Myers FL, US 33902
Type of Event
- General Event
Yoga Styles
Levels
When
21
201408:00 amto10:00 am
WINTER SOLSTICE YIN CLASS WITH Lynda Artesani
DATE: SUNDAY, DECEMBER 21, 2014 TIME: 3PM-5PM
Winter is considered to be a naturally “Yin” time of year: it is passive, cool, slow, and quiet. So, it goes without saying that Winter Solstice is the most yin time of the year. In this class we will weave together pranayama, yin and yoga nidra, so that we can align with the season’s quietness so that we can hear the deeper whisperings of our own true self.
Price
$25
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