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Winter Solstice Yin Class

Yin Specialty class with Yoga Nidra

Where

Yoga Bird
Average: 5.0 of 5 stars

2 Reviews

1400 Colonial Blvd., Unit 61, Fort Myers FL, US 33902
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Dec 21
2014
08:00 amto10:00 am

WINTER SOLSTICE YIN CLASS WITH Lynda Artesani

DATE: SUNDAY, DECEMBER 21, 2014 TIME: 3PM-5PM

Winter is considered to be a naturally “Yin” time of year: it is passive, cool, slow, and quiet. So, it goes without saying that Winter Solstice is the most yin time of the year. In this class we will weave together pranayama, yin and yoga nidra, so that we can align with the season’s quietness so that we can hear the deeper whisperings of our own true self.

Price

$25

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Full Description

Winter is considered to be a naturally “Yin” time of year: it is passive, cool, slow, and quiet. So, it goes without saying that Winter Solstice is the most yin time of the year. In this class we will weave together pranayama, yin and yoga nidra, so that we can align with the season’s quietness so that we can hear the deeper whisperings of our own true self.