Status message

This event has expired.

Winter Solstice Yoga

108 Sun Salutations led by Meg & Jem

Join us to honour the winter season and welcome the lengthening of the days by practicing of 108 Sun Salutations

Where

Moana Pioneer Hall7288119
44 Nashwauk Cres, Moana SA, AU 5169
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Jun 22 to
Jun 23
2016
18:30 pmto20:30 pm

This day marks the shortest daylight of the year & in turn welcoming the sun's return to long luminous days. Encouraging to salute the coming of longer days. Lose yourself to the moving meditation of 108 Sun Salutations. We will start with a short guided meditation and warm up to enter into this space of the unknown.

Price

$20

Limited Spots so book to reserve your spot
Link to book: #!timetable/e6zpo

Full Description

This day marks the shortest daylight of the year and in turn welcoming the sun's return to long luminous days. Encouraging to come out from hibernation and salute new and bright intentions for the coming of longer days. As we flow through the Sun Salutation give value to sunshine and shadow, light and darkness, activity and rest, work and play in order to create balance in our movements and ourselves.

This practice encourages you to lose yourself to the moving meditation of 108 Sun Salutations. We will start with a short guided meditation and warm up to enter into this space of the unknown

Practice to suit your own abilities and slow down as you need. You can rest in child’s pose, seated, or savasana if needed and rejoin the movement at your own pace. The practice will end with an extended Savasana to reflect, release tensions and reiterate our intentions for the returning of the sun and the coming season.

The number 108 carries significance in many cultures. Just to mention a few; there are 108 sutras in the Yoga Sutras, there are twelve times the number 9 vinyasas (movements linked to breath) in a Sun Salutation A. There are 108 different names for Shiva and Buddha and 108 beads on a mala.

* * * * * L I M I T E D S P O T S * * * * *
BOOK with PAYMENT to RESERVE YOUR SPOT

Cost: $20
Time: 6.30-8:30 PM
Date: Wednesday 22nd of June
Location: Moana Pioneer Hall, corner of Nashwauk / Griffiths Dr
Link to book: #!timetable/e6zpo