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Winter / Spring 2014 Yoga session

Winter - Spring 2014 Yoga Session
NDG, Montreal
Metro Snowdown

5145 Decarie Blvd., Montreal QC, CA H3W 3C2
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 22 to
May 28
2014
11:15 amto12:45 pm

Yoga can help you to lower your stress level, recharge
your energy, develop a healthy body and gain peace of
mind.

All levels welcome ~ Join anytime ~ Small groups (max 12 participants)

Dynamic yoga including asanas (postures), pranayama (breathing) and meditation.
Emphasis on living fully the present moment and motivating to practice yoga on and off the mat.

January 22nd to May 21st, 2014
Wednesdays 18:15 to 19:45
Wednesdays 20:00 to 21:30

18 classes (75 minutes each) for $270.00 (taxes included) plus one make up class on May 28
Open class (join for one class) $20.00 cash (taxes included) (please contact Soco to reserve your place)

Receipt of registration (payment) reserves your place.

Centre de Santé Teva
5145 Decarie (North of Queen Mary)
Montréal, H3W 3C2 Metro Snowdown

Contact:
Soco tel:514-998-8250

Price

20 CAD

18 classes (75 minutes each) for $270.00 (taxes included) plus one make up class on May 28
Open class (join for one class) $20.00 cash (taxes included) (please contact Soco to reserve your place)

Full Description

Yoga can help you to lower your stress level, recharge your energy, develop a healthy body and gain peace of mind.

All levels welcome ~ Join anytime ~ Small groups (max 12 participants)

Dynamic yoga including asanas (postures), pranayama (breathing) and meditation.
Emphasis on living fully the present moment and motivating to practice yoga on and off the mat.

January 22nd to May 21st, 2014
Wednesdays 18:15 to 19:45
Wednesdays 20:00 to 21:30

Contact:
Soco tel:514-998-8250

~~~~~~~~~
Le yoga peut vous aider à réduire votre niveau de stress, recharger votre énergie, développer un corps sain et gagner tranquillité d'esprit.

Tous niveaux bienvenues ~ Classe ouverte ~ Maximum 12 participantes par classe

Yoga dynamique, y compris les asanas (postures), le pranayama (respiration) et la méditation.

L'accent est mis vivre pleinement le moment présent et la motivation de pratiquer le yoga sur et en dehors du tapis.

22 janvier à 21 mai, 2014
Mercredi 18:15 à 19:45
Mercredi 20:00 à 21:30

18 classes (de 75 minutes chaque) $270.00 (taxes inclues) plus une classe dans le cas où vous manquez une (le 28 mai)

Classe ouverte $20.00 comptant (veuillez contacter Soco pour réserver votre place)

Soco tel:514-998-8250