Winter Sun Yoga Holiday - Kerala, India
'The Abundant Heart'
Everyone is welcome to come and join a return to the tropical warmth of Kerala. Escape the winter into the sunshine and warmth with a yoga holiday to relax and recharge. Ideal for first time travellers to India, for solo travellers or anyone looking for a winter sun break with yoga.
Type of Event
8 night yoga holiday from 25th January to 2nd February 2020 located between the Kerala backwaters and Cherai Beach on a wonderfully welcoming, established resort.
Everyone is welcome to come and join a return to Kerala, to allow the Indian charm and warmth to infuse all your senses.
Yoga sessions will cover a wide spectrum that yoga has to offer and all abilities and levels of practice will be met where they're at, whilst challenging those that wish to be challenged.
Morning mediations are available for the early risers, enjoying a practice under the palm trees or next to the ocean. Letting these moments forever be etched into your memory and heart.
Morning yoga sessions will be dynamic and energising and expect there to be a sense of playfulness but focus. The Abundant Heart theme will be weaved throughout the week.
A delicious buffet breakfast follows, catering for all needs and requirements. You have the afternoon to indulge in Ayurvedic treatments, spending time on the beach or in the delightfully warm ocean, perhaps a trip into the local village, or venturing out for lunch, a hammock under the palms, or poolside. Whatever you fancy to do, whether alone or find a buddy to share the experience with.
Late afternoon yoga practice will be slower, reflective, restful and meditative while the sun lowers and the ocean waves can be heard close by.
Watch the sunset on the beach, or take a dip before dinner. The food is truly delicious and you will not be short of tasty dishes to enjoy. (wine/beer are available for those that can not go without - it is a holiday after all)
Sounds wonderful hey? It is! That's why I am going back for Kerala Part II.