Winter Wellbeing - A Yoga Retreat with Sam Loe and Karla Brodie
Tune into the hibernating energy of winter by taking a pause in your everyday busy-ness. We welcome you to use this weekend to attend to your Wellbeing on all levels including physically, energetically, emotionally, mentally and spiritually. Karla and Sam are highly experienced teachers.
Type of Event
Arrive for a wholesome lunch on Friday. The retreat ends at 4pm on the Sunday.
The setting is Kimi Ora Eco Resort, located at the top of the South Island, surrounded by forest and bush as well as opening out to panoramic views of Kaiteriteri beach and the estuary. This special place neighbours the world-renowned Abel Tasman National Park. There are plenty of walks and the property is right next to one of the regions best mountain biking parks. Facilities include an indoor swimming pool, steam room and spa pools as well as a spacious and well-equipped Yoga Studio. The chalets offer peace and seclusion and single or shared accommodation can be booked according to budget.
Morning somatic movement classes
Afternoons of Restorative Yoga
Evening Calming practices to prepare you for sleep
Optional early morning meditation and self-practice
Free time to use the spa and steam room facilities
Free time to walk or bike
Healthy Breakfast Buffet
Delicious 2 course lunches at Kimi Ora’s vegetarian Restaurant
Hearty Soup based meals for Dinner
2 nights accommodation