WINTER WELLNESS & THE ART OF SURRENDER
WINTER WELLNESS & the ART of SURRENDER
Now is the time to get your WINTER WELLNESS rituals in place so that you flow through the winter season with grace, steadiness & strength.
Join us this Saturday at for time to UNPLUG & NOURISH yourself with this workshop WINTER WELLNESS & THE ART OF SURRENDER.
Type of Event
$65 early bird/pre-paid/members
$75 day of
Purposeful surrender comes from a deep inner space: a willingness and need for a new way. An awareness that will not allow your old tendencies, habits and ways to take the drivers seat. A space from which you can create healing, evolution and new shining habits and remove the judgement, criticism and unserving tendencies.
Each season brings a shift in the needs we have physically, mentally, emotionally and energetically and we will learn tools to embrace this Winter season and make the most of it while increasing our awareness and surrendering into life with beauty.
You will learn:
~ Why Surrender
~ How to Increase your Awareness towards Surrender for Total Well-Being & Success
~ Healing Sound Meditations for Surrender
~ The purpose of Winter and How to Work With It
~ Yogic Tools and Remedies for Winter Wellness
~ Time to UNPLUG
Saturday June 11th
Soul Flow Yoga
Level 2, Suite 12,
51-53 Spring Street
$65 early bird/members
$75 day of
NOTE: Please bring a notepad and pen, a bottle of water and dress in layers as your body temperature may change throughout the class.