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Winter Wellness Yoga Retreat with Karen Gunter

WINTER WELLNESS RETREAT with Karen Gunter & Antonetta Russo
Restore and Renew your Mind Body & Soul with a nourising weekend away
Morning and evening yoga
Relaxation massage
Chef prepared delicious organic, vegetarian meals
Daily workshops
Time to sit by the open fire or relax in the spa


Jun 24 to
Jun 26
14:00 pmto14:00 pm

Relax & Renew Retreat

Friday 24th - Sunday 26th June 2016


Morning & Evening yoga classes
Partner Yoga Workshop
Luxury Share Accommodation
Relaxation Massage
Gourmet Vegetarian Food



Price includes luxury accommodation, morning and evening yoga, partner yoga workshop, gourmet vegetarian meals, relaxation massage

Contact Karen Gunter 0403 198964

Full Description


Arrive at the luxurious Manor house of Authenticity Spa Resort from 2pm on Friday, have the afternoon to sit by the fire, read on your bed, or walk the expansive grounds, maybe even soak in the spa or enjoy your relaxation massage

We will meet each other and set our intention for the weekend retreat during our opening circle at 6pm, followed by a nurturing yoga practice. Having worked up an appetite, enjoy a delicious dinner before getting a good nights sleep


Wake up to an energising yoga practice followed by a healthy - and yummy breakfast. Some time to relax before the daily workshop which has you ready for lunch by the some more time to yourself - perhaps you'll haveyour massage and take a nap. Ready to get back on your mat for some restorative practice and a yoga nidra. Did someone say "dinner's ready"?


Sunrise yoga and breakfast - starting to feel fabulous! A partner yoga and Thai Yoga Massage workshop is followed by lunch in the sunroom. Our closing circle at 1pm is always a special time