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Winter Yin Workshop

Join us for a nourishing journey inward as we embrace Winter, a time of deep stillness and inner reflection. We will use winter’s introspective energy to dive deep and gain clarity and insight for the spring cycle of growth and expansion. A deeply reflective yet rejuvenating practice that will restore an overall sense of vibrancy and vitality.

Where

103 Beattie ST, Sydney NSW, AU 2041
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 15
2016
18:30 pmto20:30 pm

Price

$50

Full Description

Join us for a nourishing journey inward as we embrace Winter, a time of deep stillness and inner reflection. According to both the principles of Ayurveda, and Traditional Chinese Medicine water is the primary element of winter and this workshop will move through sequences designed to activate the energy of the Kidneys and Urinary Bladder, the primary organs that move water through the body.

We will use winter’s introspective energy to dive deep and gain clarity and insight for the spring cycle of growth and expansion. In a deeply reflective yet rejuvenating practice will restore an overall sense of vibrancy and vitality and help to balance the body to remain healthy during the cooler months.