Winter Yoga Morning Retreat
Join us for a morning of relaxation and respite between Christmas and the New Year at the Friends Meeting House in Henley on Friday 28th December or at Dunsden Village Hall on Saturday 29th December.
Type of Event
The morning retreats will include:
-pranayama (breath control)
-yoga nidra (guided meditation/yoga 'sleep')
-a short break in the middle or at the end for tea.
Please bring a yoga mat and a blanket.
Henley Winter Yoga Morning Retreat, £22
Friday 28th December, 10am-12noon at the Friends Meeting House, 45 Northfield End, Henley-on-Thames RG9 2JJ
Dunsden Winter Yoga Morning Retreat, £22
Saturday 29th December, 10am-12noon at Dunsden Village Hall, Dunsden Green, Reading RG4 9QG