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Winter Yoga Morning Retreat

Join us for a morning of relaxation and respite between Christmas and the New Year at the Friends Meeting House in Henley on Friday 28th December or at Dunsden Village Hall on Saturday 29th December.

Where

Society of Friends Meeting House8191663
45 Northfield End, Henley on Thames GB

Type of Event

  • Retreat

Yoga Styles

When

Dec 28
2018
10:00 amto12:00 pm

Price

£22

Full Description

The morning retreats will include:

-pranayama (breath control)
-asana (postures)
-yoga nidra (guided meditation/yoga 'sleep')
-a short break in the middle or at the end for tea.

Please bring a yoga mat and a blanket.

Henley Winter Yoga Morning Retreat, £22
Friday 28th December, 10am-12noon at the Friends Meeting House, 45 Northfield End, Henley-on-Thames RG9 2JJ

Dunsden Winter Yoga Morning Retreat, £22
Saturday 29th December, 10am-12noon at Dunsden Village Hall, Dunsden Green, Reading RG4 9QG