Winter Yoga Retreat at Straddie!
Winter Yoga weekend retreat on Straddie!
Men's yoga retreat and Women's yoga retreat at the same venue.
Men get lots of yoga time with instruction and adjustment from Brisbane Iyengar Yoga teacher Mal White.
Great waterfront location.
Good, clean, comfortable, warm accommodation on-site in cabins.
Good filling food.
Plenty of time to relax.
Type of Event
- Core Strength
- Thai Massage
$499 full price, $399 if you make a group of three or more and share the same cabin.
Price includes accommodation, meals, meditation and yoga classes.
Please see the BlogSpot for more details.
Hello from Mal White.
I’m inviting you to our winter yoga retreat weekend on North Stradbroke Island at the end of August with Alexis, Jeremy and myself. The weekend will be conducted as a Men's yoga retreat and a Women's yoga retreat.
The location is the same great place, ‘Sea Shanties’ on the waterfront at Amity Point, North Stradbroke Island. This retreat will start on Friday evening August 26 at 5 PM and finish on Sunday afternoon August 28 at 3 PM.
Alexis Dennehy is the event co-ordinator and will conduct the Women's retreat. Alexis has a vast experience using Mindfulness in clinical practice as a Naturopath, Yoga Therapist and Meditation.
The Men's Yoga retreat will be led by myself and Jeremy Gates.
I'll conduct five or six men's yoga sessions over the weekend to help you improve your standing, forward bend, backbend, twisting, inverted and restorative asanas. Each session will be two plus hours with a generous break between each session.
Yoga props will be provided at the retreat, including mats, bolsters, blankets, blocks, belts, yoga sticks, sandbags and yoga chairs however if you want to bring your own kit that’s fine. I'll also have my massage kit with me in case you'd like a Zen Thai Shiatsu treatment on the weekend.
Accommodation and meals are included in the package price of $499 for the weekend. If you can make a group of three or more to share a cabin the price will be $399 per person.
Full details of the retreat, schedule, accommodation and menu are available at
If you need more information please contact Alexis on 0438 953 091 or me on 0427 112 800.
I hope you can attend this wonderful retreat weekend.