Wisdom of Yoga: Stay Awake, The Light is Coming
This monthly workshop welcomes students to explore themselves and the wisdom that yoga offers. Through a steady, warming, and strength building practice students will discover the poses they already have waiting within, and learn from each other in this supportive yoga community. Each monthly workshop focuses on a different theme. This month students will work to stay awake, for the light is soon upon us!
Type of Event
Please arrive 15 minutes early to settle in for the workshop. Wear stretchy clothing and have an empty stomach. Wisdom of Yoga workshops are the first Sunday of every month from 9:00-12:00.
Term students receive a discount of $5 and you may purchase a package of three Wisdom of Yoga Workshops for $75.
Keep Your Eyes Open! Look & see the new growth coming through the hard winter ground & bark. Understand that the growth is both delicate & strong. Slowly moving through the obstacles of resistance & perhaps a long time uncared for. Yet, the urge, the need to grow & blossom continues to happen. It is happening inside you also. Great possibilities beyond this moment. You take the wisdom from the past, now having composted into fertilizer for your growth. Wisdom of successes & errors.
Develop strength & flexibility, toning & relaxing. Come receive the support inside & out from yoga & meditation practices! Holiday helps you to enjoy the practices & be safe!