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Women & Yoga: Aligning Practice with Cycles and aging

For Women Only. Yoga asana and pranayama focusing on how practice changes through the cycles and ages of womens' lives.

Where

Alachua Women's Center2829055
13700 Us Highway 441, Alachua FL, US 32615

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 14
2015
09:30 amto16:00 pm

9:30 to 12noon Asana Practice
1:30pm to 4pm Restoratives, Pranayama, & Q&A
Taught by Susan Marcus, PhD, Certified Iyengar Yoga Instructor (Int Jr 1)

Price

$90

Includes morning & afternoon class.

Full Description

For Women Only. Yoga asana and pranayama focusing on how practice changes through the cycles and ages of womens' lives.

Susan is a Certified Iyengar Teacher at the Intermediate Junior I level. She has completed more than 1000 hours of Iyengar Continuing Education. Her teachers include Suzie Muchnick & Joan White. Susan studied with Dr. Geeta Iyengar and Mr. Prashant Iyengar at the Ramamani Memorial Institute in Pune, India in 2008.
Susan recently participated as an instructor and was co-author of a pilot study of Iyengar yoga for Aromatase In-hibitor-associated Joint Pain in Women recovering from breast cancer, conducted at the Moffitt Cancer Center,

Susan brings passion and enthusiasm to her teaching. She encourages students to develop their skills and enhance their understanding of yoga as a path of self-awareness. "Your yoga mat is your laboratory for observing who you are in the moment, without judgment or distraction."